Kremsi bir yap\u0131ya sahip olan ar\u0131 s\u00fct\u00fc, bedenin gereksinimi olan temel besin hususlar\u0131na sahip oldu\u011fundan bir\u00e7ok hastal\u0131\u011fa yarar\u0131 bulunur. Direkt olarak i\u00e7ildi\u011finde g\u00fcnl\u00fck vitamin ve mineral muhta\u00e7l\u0131\u011f\u0131n\u0131 kar\u015f\u0131layan ar\u0131 s\u00fct\u00fc, cilt yaralar\u0131n\u0131n hemencecik g\u00fczelle\u015fmesi i\u00e7in de cilde s\u00fcr\u00fclerek de kullan\u0131labilir. Protein kayna\u011f\u0131 oldu\u011fundan kas ve kemik geli\u015fimini dayanaklar.<\/p>\n

Do\u011fal bir \u015fifa kayna\u011f\u0131 olan ar\u0131 s\u00fct\u00fc, hastal\u0131klar\u0131n tedavisinde ve yaralar\u0131n g\u00fczelle\u015fmesinde epey tesirli olan do\u011fal bir besindir. Cilt hastal\u0131klar\u0131n\u0131n uygunla\u015fmas\u0131n\u0131 sa\u011flayan ar\u0131 s\u00fct\u00fc, antioksidan kayna\u011f\u0131 oldu\u011fundan bedeni toksinlerden ar\u0131nd\u0131rarak ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir. \u0130\u015fte ar\u0131 s\u00fct\u00fcn\u00fcn yararlar\u0131 \u015f\u00f6yledir:<\/p>\n

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  Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirerek mevsim ge\u00e7i\u015flerinde \u00e7ok fazla g\u00f6r\u00fclen grip ve nezle \u00fczere teneff\u00fcs yolu hastal\u0131klar\u0131na iyi gelmektedir.\u00a0<\/p>\n<\/li>\n

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  \u0130\u00e7erisinde bulunan proteinler sayesinde kemik ve kas geli\u015fimini destekleyerek kemik erimesi hastal\u0131\u011f\u0131na kar\u015f\u0131 hami \u00f6zelli\u011fe sahiptir.\u00a0<\/p>\n<\/li>\n

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  Kan bas\u0131nc\u0131n\u0131 d\u00fczenleyerek y\u00fcksek tansiyonun dengelenmesine yard\u0131mc\u0131 olur.<\/p>\n<\/li>\n

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  Kalp ve damar hastal\u0131klar\u0131na kar\u015f\u0131 g\u00f6zetici olan ar\u0131 s\u00fct\u00fc kalp krizi riskini azaltmaktad\u0131r.\u00a0<\/p>\n<\/li>\n

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  Ar\u0131 s\u00fct\u00fc, g\u00fc\u00e7l\u00fc bir antioksidan kayna\u011f\u0131d\u0131r ve ziyanl\u0131 al\u0131\u015fkanl\u0131klardan kaynakl\u0131 bedende meydana gelen toksinlerin bedenden en do\u011fal bi\u00e7imde at\u0131lmas\u0131na yard\u0131mc\u0131 olur. \u0130\u00e7 organlar\u0131n sistemli halde i\u015flemesini sa\u011flar.<\/p>\n<\/li>\n

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  Kanser h\u00fccreleriyle sava\u015farak kanserin yay\u0131lmas\u0131na p\u00fcr\u00fcz olur.\u00a0<\/p>\n<\/li>\n

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  Bedene g\u00fc\u00e7 vererek g\u00fcn i\u00e7inde daha zinde kalmaya yard\u0131mc\u0131 olur.\u00a0<\/p>\n<\/li>\n

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  Metabolizman\u0131n daha s\u00fcratle \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flayarak kab\u0131zl\u0131\u011fa iyi gelir.\u00a0<\/p>\n<\/li>\n

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  Ba\u011f\u0131rsak hareketlerin destekleyen ar\u0131 s\u00fct\u00fc, kab\u0131zl\u0131ktan kaynakl\u0131 \u015fi\u015fkinli\u011fe iyi gelerek kilo vermeye yard\u0131mc\u0131 olur.\u00a0<\/p>\n<\/li>\n

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  Ast\u0131m ve bron\u015fit \u00fczere teneff\u00fcs yolu hastal\u0131klar\u0131na iyi gelir.<\/p>\n<\/li>\n

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  \u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc hafifleterek bo\u011faz a\u011fr\u0131s\u0131n\u0131 dindirir.\u00a0<\/p>\n<\/li>\n

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  Yanl\u0131\u015f beslenme ve ziyanl\u0131 al\u0131\u015fkanl\u0131klardan kaynakl\u0131 bedende meydana gelen iltihap ve enfeksiyonu temizler.<\/p>\n<\/li>\n<\/ul>\n

  Kronik rahats\u0131zl\u0131\u011f\u0131 olan bireylerin ar\u0131 s\u00fct\u00fcn\u00fc kullanmadan evvel kesinlikle doktora isti\u015fareleri gerekir. Ar\u0131 s\u00fct\u00fcn\u00fcn \u00e7ok fazla t\u00fcketilmesi alerjik tepki g\u00f6stermesi beklenebilir. 1 ya\u015f\u0131n alt\u0131ndaki \u00e7ocuklara verilmemesi gerekir. Gebe ve emziren bayanlar\u0131n rastgele bir tehlikeye kar\u015f\u0131 tabiplerine dan\u0131\u015farak t\u00fcketmesi gerekir.\u00a0<\/p>\n

  Fazlas\u0131 ziyan olan ar\u0131 s\u00fct\u00fcn\u00fc yeti\u015fkin bir bireyin g\u00fcn i\u00e7inde en fazla 10 gram kadar t\u00fcketilmesi tavsiye edilir.\u00a0<\/p>\n

  Ar\u0131 s\u00fct\u00fc, bal, s\u00fct, su ve yo\u011furdun i\u00e7ine kar\u0131\u015ft\u0131r\u0131larak sabahlar\u0131 a\u00e7 karn\u0131na t\u00fcketilebilir. G\u00fcn i\u00e7inde daha enerjik hissetmenizi sa\u011flayan ar\u0131 s\u00fct\u00fc, yaralar\u0131n daha \u00e7abuk uygunla\u015fmas\u0131 i\u00e7in ise merhem-krem niyetine direkt cilde de uygulanabilir.\u00a0<\/p>\n<\/p>\n

  Haber7<\/span><\/p>\n

  <\/div>\n","protected":false},"excerpt":{"rendered":"

  Kremsi bir yap\u0131ya sahip olan ar\u0131 s\u00fct\u00fc, bedenin gereksinimi olan temel besin hususlar\u0131na sahip oldu\u011fundan bir\u00e7ok hastal\u0131\u011fa yarar\u0131 bulunur. Direkt …<\/p>\n","protected":false},"author":1,"featured_media":255518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[8548,11340,10337],"class_list":["post-255517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ari-sutu","tag-hastaliklarin","tag-iyi"],"yoast_head":"\n